Sigh

Okay, so far a bad day. A terrible day in fact. but friends make it bearable. . . and a good quote

"Love and compassion are necessities, not luxuries. Without them humanity cannot survive."
Dalai Lama

i feel as if i am a counselor. . . so maybe i shouldn't be in philosophy but psych? It hurts so bad simply because i have to say things i need to be focusing on. . . helping others always challenges me the person helping. I'm sick of crying and hurting, but helping others really is making me face some things i have been avioding. However it also brings back so much crap. I had a real bad day so what did i do? Binge. Oreos. . .
now it hurts, now i am paying for it, but now i am more equipped to handle it. today makes 20 days. . . makes me think of all the people who counted for me, on our fingers and toes. . . =)